Bad Habits
Bad Habits
Bad Habits are result of Compulsive behaviour, which can range from simple everyday activities such as shopping to more reckless behaviours such as self-harming. What is important to realise is that it is the underling reasons for the behaviour that is significant and it is this that is treated with hypnotherapy.
Bad Habits (Compulsive Behaviour)
A compulsive behaviour is undertaken, often automatically with little thought, on impulse or with a sense of having been dragged into it for an instant satisfaction. Afterwards, there may be some feelings of guilt or shame present, but at the time, immediate gratification is achieved.
The range of compulsive behaviours is wide and can spread from simple everyday behaviours such as shopping to more reckless behaviours such as self-harming. Most of these issues taken to the extreme can have very damaging impact on people's lives.
- The following list covers the most common compulsive behaviours that can be treated using hypnotherapy:
- Excessive shopping
- Excessive drinking
- Addictions (gambling, taking drugs or other substances, eating disorders - bulimia, anorexia)
- Sexual behaviours (having numerous sexual partners, having regular unprotected sex)
- Lying or Cheating
- Nail biting
- Self-harming
- Hair twiddling or pulling
- Smoking
There are many more behaviours not listed here which can be treated with hypnotherapy. Important thing to realise is that it is the underlying reason for the behaviour that is crutial and which is treated with hypnotherapy. The precise behaviours themselves are just the symptoms indicating the fundamental problem.
Many people suffering from any kind of bad habit feel a bit out of control or dragged by circumstances they can not affect just by themselves. Sometimes people may feel a little ashamed or guilty and therefore avoid seeking help. Nevertheless, help is at hand and you could get rid of these annoying habits with assistance of hypnotherapy.
Reiki Healing
Reiki treatment is healing with energies coming from the Universe sent through parctitioner's hands to different parts of recipient's body. The Reiki healing energy moves through the healer and is channelled to the recipient.
Chakra Balancing Healing
Chakras are the energy centres located troughout our body. Energy is absorbed and released from our body through these energy centres. Blocked chakras cause that no or little energy is flowing through certain parts of the body..
Fears & Phobias
Trauma - a disturbing experience and the origin of a neurosis, caused by a physical injury or emotional shock gives often rise to a phobia - an irrational fear or aversion. It can be treated by flattening the emotional charge in hypnosis.
Physical Conditions
Physical conditions such as Irritable Bowel Syndrome, skin conditions (warts, psoriasis, and atopic dermatitis), migraines, pain management (burn-wound debridement, bone marrow aspirations, and childbirth) can be treated during hypnosis.
Behavioural Problems
The symptoms treatable during hypnosis include: Jealousy and Possessiveness, Eating issues, Constant worries, Insomnia, Paranoia, Excessive exercise, Negative thoughts, Intrusive thoughts, Constant counting, Excessive tidiness, Rituals.
Stress & Anxiety
Stress is a well-known trigger for depression and it can also affect your physical health. There are also many diagnosable conditions such as lack of self-confidence for which anxiety is the main symptom. Both issues can be helped with hypnosis.
Bad Habits
Bad Habits are result of Compulsive behaviour, which can range from simple everyday activities such as shopping to more reckless behaviours such as self-harming. Significant are the underling reasons, which can be treated with hypnotherapy.
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